Astro Online

Y do my parents expect me to eat all this greasy stuff that i H A T E?

admin — Wed, 22 Feb 2012 19:02:28 +0000

Ok so my dad asked me if I wanted to go to mcdonalds I said no and he looked at me as if I were crazy. What’s up with these??? Just because I hate greasy food and try to eat as lil fried food as possibal he thinks I’m anorexica.(not kidding he said to me are u becoming anorexica)

Dude my dad does the same exact thing. He’ll be like hey Lyss you want to go to McDonalds and I’ll say No I’m good and he calls me a snob for not wanting it. Do our parents not understand that McDonalds is not actually food? It is all garbage. My gosh, well at least you and I know it’s bad. Yeah my dad and grandpa made fun of me on Saturday because I didn’t want to eat greasy food when we were out to eat . My grandpa said ohh little anorexic over there is going up town on us. I am not kidding he said that. Considering I’ve been diagnosed with an eating disorder that isn’t funny. I’m 5’5 and 120. I’m trying to get down to 110 again. Damn parents.I guess just ignore them because you can’t change their warped views on "food". (McDonalds.)

Tell him, "Just because you eat this stuff and like it doesn’t mean I like it too. I don’t enjoy the taste of fast food like that, and I actually want to take care of my body. I’ll respect your decision to eat that stuff as long as you respect my decision to not eat it."

If you’re normal, tell your dad he is going to get diabetes, stroke, heart attacks, obesity, emphysema, and look like a idiot.

Anorexic, you mean? And I honestly think you should tell them, "Greasy is disgusting. This is why some people are OBESE. Do you want to die of OBESITY?"

ignore the looks

How come my poop is green today but I haven’t ate or drank anything green in weeks?

admin — Wed, 22 Feb 2012 18:24:38 +0000

should I go to ER about this

You have nothing to worry about. Your bile inside your body is a green color, this is what breaks down foods, sometimes causing your feces to be a green color. Don’t sweat it unless you consistently digest the green color. (2-3 weeks straight)

MAybe because food you ate a few months ago JUST GOT DIGESTED….some things like junkfood make that happend but otherewise dont worry all the food turns it in different colors

What good diet pills work in a diet pill cocktail?

admin — Wed, 22 Feb 2012 18:02:02 +0000

Thanks in advance

Diet pills dont work, just save your money and spend it on healthier food. It sucks but you can do it if you want it badly enough.

there are so many on the market and some are good some not so good, a diet pill cocktail is not a great sounding idea.one new supplement storming the market at the moment is raspberry ketone they have featured on Dr Oz and had fantastic results.All the ingredients are natural and side effects have not been reported unlike other pills.Have a look at this article and there is a link to amazon if you want to buy them.Remember when buying tablets online its better to use a well known company like amazon to avoid buying fake and dangerous tablets
http://www.womanshealthvibe.com/raspberr…

This is a question for the assyrian and greek people in the fitness section?

admin — Wed, 22 Feb 2012 17:49:27 +0000

is dolma bad for you? how many caleries are in it about? i need to know this please

’Google’ dolmadakis calorie content, and then you will see what the verdict is, opa!

Will I lose weight by giving up gluten AND sweets for lent (about 47 days)?

admin — Wed, 22 Feb 2012 17:33:00 +0000

When I say sweets I mean anything that has added sugar like cookies, cake, ice cream, starbucks drinks, etc. Even if they are gluten free.
And although there are things such as gluten free pasta and bread, I most likely will not go out of my way to buy them. I’ll be having lots of fruits, veggies and protein. Do you think I’ll lose some weight? If so, how much?

as long as you not just avoid sugar but other fattening foods and salty stuff
but to answer your question yes it could

You surely wouldn’t be gaining weight.
The amount loss can be found by average weight loss per day on said plan multiplied by 47.

Should i run today to lose weight?

admin — Wed, 22 Feb 2012 17:32:25 +0000

On Friday I ran 8 miles w/ hills. Saturday i walked for about an hour around town. Sunday I ran about 3 miles up hills while sprinting. I also did squats and lunges until my legs were about to explode. I’m an XC runner. I’m 5’5 and 123ish pounds but I’ve gaind about a pound from Friday. Should i take today off and let my legs drain? They’re very bloated and I feel like I’m retaining water in my legs. Or, will running help me get rid of muscle bloat in legs?
Thanks.
P.S. I also eat aobut 1200-1400 calories a day.

First of all, I think you should be eating a few more calories than that, especially if you’re running that much.

Second, running is an excellent exercise, whether you’re trying to lose weight or just maintain a healthy lifestyle. Seeing as you ran/walked about 12 hours over the weekend, it’d be fine to slow it down. Gaining a pound or two isn’t a big deal. It’s pperfectly normal for your weight to be a pound heavier or a pound lighter, even if it has only been several hours since weighing yourself.

As for taking today off, go ahead. If you feel like you need a break it shouldn’t be a problem. You did a lot of running over the weekend. Your muscles need to stop and heal up.

You should let your legs recover, I’m a runner as well and I’m currently training for a half marathon, I let my legs when I feel like overuse them, if you feel like you need a day off, then most likely you do, try something relaxing instead like yoga or pilates. PS. The pound is most likely from muscle, muscles weigh more than fat.

It’s good to take a break and do other forms of exercise every other day. Try weightlifting or yoga. The weights are good for working out your upper body and balancing out your exercise. Yoga is good for relaxing the muscles which can be equally beneficial. Also, a good and short hot shower can do wonders for your aching muscles.

Our weight fluctuates, sometimes you gain a pound or two and lose them. Its mostly water weight.Since you’ve been running all weekend including Friday, you should lay off for a day…maybe do some other type of exercises.

take a day off.. your body needs to have time to recover. going balls to the wall won’t help. Try eating closer to the 1200 calories on days that you rest but make sure they are *healthy* calories, that will help your body recover

Quickest way too lose weight?

admin — Wed, 22 Feb 2012 17:30:07 +0000

Ok, so i’m a size 18-20 right now, and by this time next year I want to be down to at least a size 10. if not less, so whats a really quick way to lose weight?

Btw, I have a thyroid condition called hypoactive, which means I gain weight really easily, and its almost impossible to get off…

Eat cookies and brownies and lots of chocolate don’t move a finger just play temple run also if u have 2 exercise in Skool just eat 50000000000000000 extra cookies then eat a cheeseburger and fries and a energy drink make sure u eat lots of trams fat and eat cupcakes and popcorn but make sure u don’t get 2 skinny

What’s the difference between fat and chubby?

admin — Wed, 22 Feb 2012 17:19:14 +0000

Fat can be having too much flabby tissue; corpulent; obese: a fat person.

Chubby can be round and plump: a chubby child; a chubby face.

When your chubby you only have a little bit of baby fat on you, and fat is larger.

-.-

????????

doesn’t matter, both are american lol

chubby is a politer way of saying FAT

same!

How to get rid of a double chin?

admin — Wed, 22 Feb 2012 17:12:10 +0000

I want to get rid of it as fast as possible! And I’m not overweight at all, I’m average so why do I have it?

I agree with Kelli’s answer, you can’t target weight loss so just eat healthier. But my friend is skinny but has a double chin because her jaw is far back or something like that so she has a double chin. It might just have to be something you accept.

Because you have fat in your face. The only way to lose a double chin is to lose weight all over, because you can not target weight loss. Cardio, will become your friend.

you might try plastic surgery

just eat healthy and do lots of cardio

Ooh man your a girl so thats bad

(((((((((((((((((((((= is this what your chin looks like

Cheapest protein shakes store?

admin — Wed, 22 Feb 2012 17:00:12 +0000

I agree with Timothy. They also say chocolate milk is a good substitute but somehow I doubt that. I would go with the protein shake mix.

If you can’t afford protein shakes then just consume more protein in your food. Cheap means less effective. Poor supplements usually have a very poor absorbance effect so you really aren’t getting the same effect because your body isn’t absorbing the protein.
(plus they aren’t THAT expensive)

-Connor

Go to Wal-mart and buy Body Fortress Whey Protein and make your own shakes. It’s only 15 dollars to get one tub of it, which if used properly will last you a month. This is cheaper and better for you, mix with milk, or water/ice and get the protein you need.

Human history becomes more and more a race between education and catastrophe.
– H. G. Wells, Outline of History (1920)

Muscle Milk